The Art of the Pivot: Creating Space and Protecting the Ball

Published on 10 February 2025 at 18:00

 

In basketball, simply having the ball isn't enough. You need to know how to use it effectively. A crucial, often overlooked, skill that unlocks offensive potential is the pivot. Pivoting isn't just spinning in a circle; it's a strategic maneuver that allows players to create space, protect the ball, and open up passing and shooting lanes.1 Mastering the art of the pivot is essential for any player looking to improve their offensive game.

What is a Pivot?

A pivot involves a player keeping one foot planted on the court (the pivot foot) while moving the other foot (the free foot) in various directions. This movement allows players to change direction, create separation from defenders, and maintain balance while holding the ball.2

Why are Pivots so Important?

Pivots offer a range of benefits on the court:

  • Creating Space: Pivoting allows players to create separation from defenders, giving them room to shoot, pass, or drive to the basket.3
  • Protecting the Ball: By using their body and pivot foot as a shield, players can protect the ball from aggressive defenders.
  • Opening Passing Lanes: Pivoting can help players find open teammates by changing their angle and vision on the court.4
  • Setting Up Shots: Pivots can be used to create space for jump shots or to set up post moves.
  • Avoiding Pressure: Pivoting can help players escape pressure from defenders and maintain possession of the ball.

Types of Pivots:

There are several types of pivots, each with its own specific use:

  • Front Pivot: In a front pivot, the player steps forward with their free foot while keeping the other foot as the pivot. This is often used to face the basket or to change direction quickly.
  • Reverse Pivot: In a reverse pivot, the player steps backward with their free foot. This is useful for creating space from a defender or for turning away from pressure.
  • Step-Through Pivot: This pivot involves stepping through with the free foot after catching the ball or completing a dribble. It's often used to create a quick move towards the basket.

How to Execute a Pivot:

  1. Establish Your Pivot Foot: Once you have possession of the ball, quickly and legally establish your pivot foot. This is usually the foot you land on first after catching the ball or stopping your dribble.
  2. Move Your Free Foot: Keep your pivot foot planted firmly on the ground and move your free foot in the desired direction.
  3. Maintain Balance: Keep your knees bent and your body balanced throughout the pivot.5
  4. Protect the Ball: Use your body and your pivot foot to shield the ball from defenders.

Common Mistakes to Avoid:

  • Traveling: Lifting or moving your pivot foot before dribbling, passing, or shooting is a traveling violation.6
  • Losing Balance: Pivoting while off balance can lead to turnovers or missed opportunities.
  • Over-Pivoting: Excessive pivoting can be predictable and may not be the most efficient use of movement.

Drills to Improve Your Pivoting:

  • Stationary Pivots: Practice front and reverse pivots while stationary, focusing on balance and footwork.
  • Pivot and Pass: Combine pivots with passing drills to improve your ability to find open teammates while moving.
  • Pivot and Shoot: Practice pivoting into shooting positions, focusing on creating space and maintaining balance.
  • Pivot and Drive: Incorporate pivots into your dribbling drills to practice creating space and driving to the basket.

Conclusion:

The pivot is a fundamental skill that often separates good players from great ones. By mastering the various types of pivots and practicing them regularly, you'll be able to create space, protect the ball, and open up a world of offensive opportunities. So, get out on the court, work on your pivots, and watch your offensive game reach new heights.

 

Add comment

Comments

There are no comments yet.